Some SIMPLE & FIT Tips
Hold the butter or whipped topping
Substitute turkey bacon
Ask for sugar-free syrup
Ask for egg substitute
Hold the cheese or ask for less
Ask for dressings and sauces on the side
| Daily Value | 2000 | 65 | 20 | N/A | 300 | 2300 | 300 | 25 | N/A | 50 |
| Entrée | Cals (kcal) | Tot Fat(g) | Sat Fat(g) | Trans Fat (g) | Chol(mg) | Sod (mg) | Carb (g) | Fiber (g) | Sugar(g) | Prot (g) |
| Spinach and Mushroom Omelette | 910 | 70 | 26 | 0.5 | 830 | 1570 | 24 | 5 | 7 | 47 |
| SIMPLE & FIT – Spinach, Mushroom & Tomato Omelette w/ Fresh Fruit | 330 | 12 | 4.5 | 0 | 30 | 690 | 31 | 5 | 19 | 29 |
| Quick Two-Egg Breakfast |
1080 | 61 | 25 | 1.5 | 490 | 1580 | 105 | 7 | 20 | 30 |
| SIMPLE & FIT Two-Egg Breakfast | 350 | 8 | 1.5 | 0 | 30 | 710 | 48 | 7 | 19 | 25 |